All in Post

Hey there. As a small business owner, the explosion of AI tools has created a new kind of problem: it's now easier than ever to generate content. That sounds great, right? But here's the catch—if you're relying on AI to churn out faceless, generic videos with voiceovers or flooding social media with mechanical posts, you're not really connecting with your audience. You're blending into the crowd, not standing out.

Hey there. Entrepreneurial depression is a term that resonates deeply with anyone navigating the demanding world of small business ownership or side hustling. It’s not something that gets talked about enough, but if you’re walking this path, you’ve likely felt it—those moments where the weight of it all feels overwhelming.

Hey there. What would “showing them” really prove? Nothing. It’s a hollow victory, and one that usually leaves you feeling just as empty as before. The truth is, you don’t have to prove anything to anyone—not even to yourself. Real confidence doesn’t come from proving others wrong or fitting into some ideal. It comes from trusting yourself.

Hey there. If I could sit down with 18-year-old me, there’s so much I’d want to say—advice, encouragement, and maybe a few warnings. Life has a way of teaching lessons you never see coming, and hindsight has gifted me a clearer perspective. These are the five things I’d tell my younger self:

Hey there. I’ve been thinking a lot about expectations lately—specifically, the expectations we place on others. It’s natural to want people to behave a certain way or to expect them to act in line with our values. But let’s be honest: how often do we end up disappointed when they don’t?

I call this the "I'm Good" strategy. It starts with identifying the situation you’re struggling with. You probably thought of it the moment I mentioned it. Journal your feelings—write them down, audio-record them, or voice-to-text—whatever works for you. This is your time to be open and judgment-free.

One of the most important lessons I’ve learned about change is this: you have to take action and trust yourself. That sounds simple, but it’s not always easy. We get stuck in “what-if” scenarios, overthinking every step instead of making the first move. But here’s the thing—there’s no perfect moment to start. Take a step, and you’ll create your path as you go.

Hey there. January 4, 2025, marked a significant milestone for my podcast—it turned seven years old! It feels surreal to think back to 2018 when I first decided to start recording and sharing my thoughts. This journey has been anything but linear, filled with challenges, lessons, and growth, but one thing has remained constant: the commitment to showing up.

Hey there. I believed that we all have the capability to figure things out. Whether it’s navigating life’s challenges, pursuing your aspirations, or truly discovering who you are, I trust that you’ll find your way. This belief fuels every podcast episode and piece of content I create.

Make this the year you figure out the kind of life that will make you happy. Not in a hustle, grind bullshit kind of way, but one that will make it to where you have hardly any regrets when you’re older.

Hey there. Every January, the same cycle begins: new goals, big ambitions, and the inevitable buzz about resolutions. You’ll hear debates about whether resolutions work, criticisms of their effectiveness, and alternative strategies for goal-setting. Here's the thing: your goals—whether weight loss, career achievements, or self-improvement—aren’t about the method or structure. They’re about you.

Hey there. You’ve heard it before, timing is everything. But is it really? Timing matters, sure, but as I reflect on my own journey, I realize that timing is only part of the equation. What’s equally, if not more, important is how we process and respond to the choices we make.

Hey there. I used to be someone who sat on ideas for years. I’d let them linger, overthink the details, and convince myself the time wasn’t right. About 10 years ago, I finally asked myself, “What if I just did the opposite of what I’ve been doing?” That shift changed everything.

Hey there. One of the most overused statements in marketing is the idea that you "have to provide value." It’s a buzzword thrown around endlessly, especially when talking about social media content. But what does "providing value" even mean? The funny thing is, most people using this phrase don’t seem to know themselves.

Hey there. As the year winds down, I want you to take a breath and truly relax. We’ve got about a week left, and this is the perfect time to step back and reflect—not in a judgmental way, but as an observer. Look at where you are right now, how you got here, and all the experiences that shaped your year.

Hey there. Slip-ups are inevitable. Whether you’re chasing big goals or just navigating the everyday chaos of life, things don’t always go as planned. Maybe you made a choice that didn’t pan out, or maybe you outright made a mistake. We’ve all been there. The key to growth, fulfillment, and contentment isn’t about avoiding missteps altogether—it’s about what you do after they happen.

Hey there. If someone has ever told you to stay positive 100% of the time, they weren’t being honest with you. No one is positive all the time. We all have moments, days, or even weeks when intrusive thoughts take over, and that’s okay. What matters isn’t being positive every moment—it’s how we navigate those moments when our mindset isn’t where we want it to be.