Hey there. Life rarely unfolds the way we expect, but one thing I’ve learned over the years is that persistence pays off.

Sep 21
Sep 21 The Power in Feeling Your Emotions (Post)

Daryl

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We’ve been conditioned to suppress our emotions, viewing them as signs of weakness. But I’m here to challenge that mindset.

Sep 20
Sep 20 Life is Constantly Moving, So Can Your Vision (Post)

Daryl

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Hey there. Many of us have a North Star. Something to guide us, but life is always changing, and so will our path to that vision.

Sep 20
Sep 20 Balancing Productivity and Personal Time (Post)

Daryl

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When it comes to managing my time, I’ve found that structured, focused work is the way to go.

Sep 10
Sep 10 Embracing change and moving forward

Daryl

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Sep 9
Sep 9 Are You Present? Or Stuck Between Past and Future?

Daryl

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If we spend too much time looking ahead, we risk missing the now. But, if we're stuck in the past, we might lose hope for what’s to come.

Apr 11
Apr 11 Owning our insecurities (Post)

Daryl

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We all have insecurities about parts of our bodies. The thing is these are exactly what makes us unique.

Apr 11
Apr 11 Comfortable in your own skin (Post)

Daryl

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This has nothing to do with body composition or a number on a scale.

Apr 11
Apr 11 My one goal (Post)

Daryl

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Apr 11
Apr 11 Keep moving forward (Post)

Daryl

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Learn to love the process. This is the daily focus on what’s within our control. The more we do this, the more the outcomes “what most people call goals 😉” take care of themselves.

Apr 11
Apr 11 Welcome to the conversation (Post)

Daryl

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For far too long, society has placed the burden of being strong and emotionless on men. As a result, many men feel that they can't express their feelings or talk about their struggles without being judged or ridiculed. But the truth is, it's important for men to talk about their feelings in order to maintain good mental health and build strong relationships with others.

Apr 11
Apr 11 Gym bro in therapy (Post)

Daryl

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For me the gym isn’t my therapy - it, along with other mental health tools supplement my therapy.

Apr 11
Apr 11 The thing about mindset (Post)

Daryl

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Mindset only changes how you view and respond to a situation, it doesn’t change the actual situation itself. Here’s the thing though…that shift can happen instantly if you choose to make it. Pretty empowering stuff.

Apr 11
Apr 11 The type of content you consume matters (Post)

Daryl

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Hey there. Have you ever noticed how the things we read, watch, and listen to influence our thinking?

Apr 11
Apr 11 Taking action sets you apart (Post)

Daryl

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Many people subscribe to the “start now because you’ll never be ready”. I think those that truly want to accomplish things know when they’re ready to make changes.

Apr 11
Apr 11 Let's talk entrepreneurial depression (Post)

Daryl

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The true grind requires thick skin, not taking things personal, patience and the ability to keep going. You’re also going to fight feelings of “I should be doing more” almost daily, no matter who you are. It’s a lot to stomach.