Hey there. In today’s world, we’re constantly bombarded with information—social media posts, podcasts, videos, and now AI-generated content too. It can feel overwhelming.

That’s why I’ve decided to simplify things. Whether you follow my emails, podcasts, or blog posts, everything I share comes down to the same six foundational actions. These basics are what keep me grounded and consistent. Instead of chasing after the latest trends, I focus on building a strong relationship with myself first.

For me, less is more, and keeping things simple is the best way to stay on track.