Self awareness is one of the most transformative skills we can develop. The journey starts with three things:

1. Knowing yourself through introspection (like journaling)

2. Seeking feedback from others

3. Observing how you show up in the world

By focusing on these areas, you’ll begin to uncover patterns and shifts in your life that lead to personal growth.

The more time we dedicate to understanding how we're perceived versus how we think we're being received, the better we can align our actions with our intentions. It’s a process that evolves over time, but the changes you see will be worth it.