Hey there. Empathy and understanding are crucial in maintaining relationships, but there’s a fine line between supporting others and losing yourself in the process.

While it’s important to be compassionate and give people the space to work through their struggles, you have to set boundaries to protect your own well-being. It's not about cutting people out but finding balance…knowing when to extend grace and when to safeguard your mental and emotional health.

Take a moment to reflect on your relationships and ask yourself if you're being kind to others while also being kind to yourself.