Hey there. Have you ever caught yourself holding onto resentment or an issue with someone but never actually talked to them about it?

That weight you’re carrying isn’t helping you, it’s distracting you. If you have a legitimate issue, have a conversation and work through it. The resolution might surprise you, or it may simply confirm your thoughts. Either way, you’ll finally know where you stand. And if you’re unwilling to talk it out, ask yourself why.

Letting go could free up mental space and emotional energy to focus on what really matters.