Listen to this episode wherever you get your podcasts

Segments

1. (Intro) Headspace of the week: What if you were working with instead of competing with yourself?

2. Chat with Chad for 06/22/2022 - Follow him on IG.

3. ADP 586: Own your current situation instead of faking it till you make it

4. The Men's Mental Health Series 022: Being the lone wolf

5. The Self Confidence Podcast 013 (ADP 557): Confidence & Self Image

6. YLF 109: Get what you want from your routines

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